Apple Spice Baked Oats With No Banana
These baked oats with no banana are a fantastic, simple make-ahead breakfast that comes together in 10 minutes. It doesn’t […]
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Lunch
Find a wide variety of heart healthy lunch recipes including a tasty sardine pizza, a list of over 20 low sodium instant pot recipes, and a simple peanut butter avocado toast.
Brunch
- Apple Spiced Baked Oats With No Banana
- A Sardine Omelet That’s Packed With Protein
- Banana Cream Overnight Oats
- Barley Porridge With Sesame Seeds
- Blueberry Cheesecake Overnight Oats
- Brownie Baked Oats
- Delicious Overnight Oat Bran
- Easy Fluffy Oat Milk Pancakes (Dairy Free)
- Easy Turmeric Oatmeal
- Low Sodium Oatmeal In Minutes
- Low Sodium Pancakes (3 Ingredients!)
- Pecan Pie Overnight Oats With Maple Syrup
- Protein Baked Oats (Without Protein Powder)
- Ricotta Egg Bites
- Silken Tofu Scramble
- The Best PB2 Overnight Oats
- Tofu Cream Cheese
- Vegan Protein Oatmeal (No Protein Powder)
- 15 Oatmeal Recipes To Lower Cholesterol
Soups
- Carrot Lentil Ginger Soup
- DASH Diet Soup Recipes To Make At Home
- Low Cholesterol Soup- A One Pot Meal You Won’t Want To Miss
- Low Sodium Chicken Noodle Soup- A One Pot Wonder
- Sardine Soup With Cholesterol Lowering Beans
- Tomato Oatmeal Soup That’s Healthy And Delicious
Sandwiches, Toast, And Wraps
- A Lentil Burrito That’s Better Than Takeout
- Black Bean Toast With Avocados
- Chipotle Tuna Salad Recipe: Quick and Easy
- Peanut Butter Avocado Toast
- The Easiest Tuna Melt Wrap
- Tofu Toast With Everything Bagel Seasoning
- 5 Delicious Alternatives To Deli Meat You Will Love
Pasta
- Beet Mac & Cheese
- Low Sodium Pasta Recipes- Top 13
- Super Simple Edamame Pasta Sauce
- Tofu Bolognese: A One Pot Meal
- 17 Heart Healthy Spaghetti Squash Recipes
Dips, Sauces, And Seasonings
- High Protein Hummus (3 Ingredients)
- Low Sodium Enchilada Sauce To Manage Blood Pressure
- Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
- Low Sodium Pizza Sauce
- Low Sodium Taco Seasoning
- Sardine Dip With Avocado
Other Heart Healthy Lunch Recipes
- Cherry Vinaigrette
- Beet And Broccoli Salad
- Fresh And Crunchy Edamame And Broccoli Salad Recipe
- Fish Cakes Without Potato
- Flaxseed Pudding (4 Ways)
- Healthy Beetroot And Tuna Salad
- Lemon Ginger Salmon
- Low Sodium Lunch Recipes
- Mediterranean Chickpea Quinoa Bowl
- Pesto Butter Salmon With Beans And Spinach
- Roasted Black Beans
- Tasty Sardine Pizza
- Top 10 Barley Recipes To Lower Cholesterol
- 21 Low Cholesterol Lunches That Are Quick And Heart Healthy!
- 21 Low Sodium Instant Pot Recipes
Tomato Oatmeal Soup That’s Healthy And Delicious
Don’t let the name – oatmeal soup – keep you from making this recipe. It truly is a winner! If
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A Sardine Omelet That’s Packed With Protein
Are you looking for a quick and easy high-protein inflammation-fighting breakfast? Well, you’ve found it! This savory sardine omelet is
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Silken Tofu Scramble
This easy-to-make silken tofu scramble is a brilliant breakfast idea. Creamy and fluffy on the inside, with a yellowish crispy
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Delicious Overnight Oat Bran
This easy and delicious overnight oat bran is high in soluble fiber. It can help lower your cholesterol and manage
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The Best PB2 Overnight Oats
Wake up to a premade peanut butter-flavored breakfast. These PB2 overnight oats offer the right balance of high fiber carbohydrate,
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Vegan Protein Oatmeal (No Protein Powder)
This vegan protein oatmeal requires a quick stir of red lentils into your oats to boost its protein and fiber.
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Easy Fluffy Oat Milk Pancakes (Dairy Free)
These uber easy fluffy pancakes are made from simple ingredients you already have at home. From fridge to table in
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Easy Turmeric Oatmeal
This striking breakfast bowl is both pleasing to the eyes and satisfying for the stomach. Its anti-inflammatory health benefits may
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Barley Porridge With Sesame Seeds
Are you stuck in an oatmeal breakfast rut and looking for an alternative recipe? Something that is different, yet gives
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