Super Simple Edamame Pasta Sauce
This easy and delicious edamame pasta sauce can help lower your cholesterol and manage your weight. If you are craving […]
Super Simple Edamame Pasta Sauce Read More »
The portfolio diet is a way of eating that can lower cholesterol and reduce the risk of heart disease (1). Find a wide range of portfolio diet recipes that are full of nuts, seeds, plant protein, soy protein, plant sterols and soluble fiber that follow the portfolio diet recommendations. Recipes include oat water, oat bran, and a smoothie to lower cholesterol.
This easy and delicious edamame pasta sauce can help lower your cholesterol and manage your weight. If you are craving […]
Super Simple Edamame Pasta Sauce Read More »
This vegetarian chocolate avocado peanut butter smoothie is as delicious as it is easy to blend up. Love chocolate for breakfast?
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Tofu toast is a super easy and delicious breakfast that is packed with protein and healthy fats. It can be
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This vegan tofu cream cheese is a heart-healthy spread full of protein and cheesy deliciousness. Traditional commercial cream cheese is
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Saying this black bean smoothie is delicious doesn’t do it justice. I am seriously so excited to share this recipe
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Looking for a protein shake without protein powder? Well, this red bean smoothie is for you! I love eating the
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This watermelon cherry smoothie is the perfect solution to reduce late-night snacking and keep you on track with your weight
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You’ve gotta try this peanut butter avocado toast. I am always on the lookout for a breakfast that is quick,
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Black bean toast is a super easy and delicious breakfast that helps you stay on track with your health goals.
Black Bean Toast With Avocado Read More »
These baked oats with no banana are a fantastic, simple make-ahead breakfast that comes together in 10 minutes. It doesn’t
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