Low Sodium Pasta Recipes – Top 13
Low sodium pasta recipes are a fantastic heart healthy lunch or dinner option. Pasta is a popular food worldwide, but …
Lunch
Find a wide variety of heart healthy lunch recipes including a tasty sardine pizza, a list of over 20 low sodium instant pot recipes, and a simple peanut butter avocado toast.
Brunch
- Apple Spiced Baked Oats With No Banana
- A Sardine Omelet That’s Packed With ProteinÂ
- Banana Cream Overnight OatsÂ
- Barley Porridge With Sesame SeedsÂ
- Blueberry Cheesecake Overnight OatsÂ
- Brownie Baked OatsÂ
- Delicious Overnight Oat BranÂ
- Easy Fluffy Oat Milk Pancakes (Dairy Free)
- Easy Turmeric OatmealÂ
- Low Sodium Oatmeal In MinutesÂ
- Low Sodium Pancakes (3 Ingredients!)
- Pecan Pie Overnight Oats With Maple Syrup
- Protein Baked Oats (Without Protein Powder)
- Ricotta Egg BitesÂ
- Silken Tofu ScrambleÂ
- The Best PB2 Overnight OatsÂ
- Tofu Cream CheeseÂ
- Vegan Protein Oatmeal (No Protein Powder)
- 15 Oatmeal Recipes To Lower CholesterolÂ
Soups
- Carrot Lentil Ginger SoupÂ
- DASH Diet Soup Recipes To Make At HomeÂ
- Low Sodium Chicken Noodle Soup- A One Pot WonderÂ
- Sardine Soup With Cholesterol Lowering BeansÂ
- Tomato Oatmeal Soup That’s Healthy And DeliciousÂ
Sandwiches, Toast, And Wraps
- A Lentil Burrito That’s Better Than TakeoutÂ
- Black Bean Toast With AvocadosÂ
- Peanut Butter Avocado Toast
- The Easiest Tuna Melt WrapÂ
- Tofu Toast With Everything Bagel SeasoningÂ
- 5 Delicious Alternatives To Deli Meat You Will LoveÂ
Pasta
- Beet Mac & CheeseÂ
- Low Sodium Pasta Recipes- Top 13Â
- Super Simple Edamame Pasta SauceÂ
- Tofu Bolognese: A One Pot Meal
- 17 Heart Healthy Spaghetti Squash RecipesÂ
Dips, Sauces, And Seasonings
- High Protein Hummus (3 Ingredients)
- Low Sodium Enchilada Sauce To Manage Blood PressureÂ
- Low Sodium Marinara Sauce (Low Sodium Pasta Sauce)
- Low Sodium Pizza SauceÂ
- Low Sodium Taco SeasoningÂ
- Sardine Dip With AvocadoÂ
Other Heart Healthy Lunch Recipes
- Cherry VinaigretteÂ
- Fish Cakes Without Potato
- Flaxseed Pudding (4 Ways)
- Lemon Ginger SalmonÂ
- Low Sodium Lunch RecipesÂ
- Mediterranean Chickpea Quinoa BowlÂ
- Pesto Butter Salmon With Beans And SpinachÂ
- Roasted Black BeansÂ
- Tasty Sardine PizzaÂ
- 21 Low Cholesterol Lunches That Are Quick And Heart Healthy!
- 21 Low Sodium Instant Pot Recipes
Beet Mac And Cheese
Beet mac and cheese is a twist on the classic comfort food that many of us love to indulge in. …
Ricotta Egg Bites
Ricotta egg bites are the perfect meal prep solution for those who are looking for a quick and easy breakfast …
Lemon Ginger Salmon
Lemon ginger salmon is an Asian inspired, one-pan meal that can be whipped up in no time. You only need …
Carrot Lentil Ginger Soup
Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble …
Roasted Black Beans
Roasted black beans are a healthy alternative for your crunchy cravings. Use this recipe for an easy way to introduce …
Pesto Butter Salmon With Beans And Spinach
Pesto butter salmon recipe is an easy and delicious dinner meal. Not only is it flaky and juicy, but it …
DASH Diet Soup Recipes To Make At Home
DASH diet soup recipes are needed for cold winter days to provide comfort. However, if you are watching your sodium …
Pecan Pie Overnight Oats With Maple Syrup
Pecan pie overnight oats are a dessert for breakfast. Not only is this recipe delicious but maple pecan overnight oats …
15 Oatmeal Recipes To Lower Cholesterol
Have you heard that oatmeal recipes can lower cholesterol? Well, you are right! Eating oats is (in my opinion) the …