A Lentil Burrito That’s Better Than Take Out
This is a delicious and easy vegetarian lentil burrito recipe that is perfect to make for a weeknight dinner. It …
Interested in lowering blood pressure with food? Try these recipes to lower blood pressure! They include low sodium pancakes, over 20 low sodium instant pot recipes, and many DASH Diet smoothies for blood pressure including a beet smoothie to lower blood pressure. Find a wide variety of dishes that provide blood pressure-lowering nutrients like potassium, magnesium, and calcium that are also low in sodium. The include foods that lower blood pressure, include pea protein.
This is a delicious and easy vegetarian lentil burrito recipe that is perfect to make for a weeknight dinner. It …
Are you eager to discover some tasty and nourishing treats that align perfectly with your journey to lower blood pressure? …
Imagine a bowl of low sodium chicken noodle soup; comforting, healthy, and brimming with large chunks of nourishing goodies, all …
Low Sodium Chicken Noodle Soup – A One Pot Wonder Read More »
This low sodium enchilada sauce is the perfect heart healthy alternative for your next Mexican night. Let’s dive into a …
Low Sodium Enchilada Sauce To Manage Blood Pressure Read More »
Low sodium chili is a classic dish that is anything but bland—it’s a satisfying and nourishing option that you don’t …
From instant pot salmon to salmon cakes, there are over 30 low sodium salmon recipes chosen by a Registered Dietitian …
If you are following the DASH diet to lower blood pressure, and looking for magnesium rich foods to do so, …
If you are looking to increase your calcium intake with food, then this calcium rich smoothie recipe is for you! …
Calcium Rich Smoothie For Lower Blood Pressure (& Strong Bones) Read More »
Try these Mediterranean Diet Smoothies to reap the benefits of eating the Mediterranean way for heart health (brain health, blood …
Have you heard of chia seed coffee? If you’re a coffee lover looking for a healthier and more nutritious alternative …