Low Sodium Diet Recipes

Low sodium diet recipes can help you manage high blood pressure, heart failure, heart disease, and kidney disease by watching your salt intake.

Don’t worry, eating low-sodium recipes does not have to taste bland.  Find a wide range of low-sodium recipes that include low sodium oatmeal, low sodium pancakes, low sodium hot chocolate, low sodium salsa, low sodium marinara sauce, low sodium pizza sauce and low sodium taco seasoning to help you eat delicious meals while sticking to a low sodium diet.

Flavor is added to these easy recipes with olive oil, lemon juice, apple cider vinegar, salad dressings, black pepper, chili pepper, and other aromatic spices.

Each of these low-salt recipes has the sodium content listed in mg of sodium, to help you make the best decision for your health while on a low-sodium diet.

It also features resources to help you lower the amount of sodium you eat by choosing low sodium products like low-sodium tortilla, low sodium bagels, low sodium popcorn brands or low-sodium mayonnaise.

And round ups of low sodium breakfast ideas, low sodium lunch ideas, low sodium dinner recipes, low sodium sauces, low sodium instant pot recipes,  low sodium hummus … that your whole family will love.

Or check out these low sodium cookbooks and DASH diet cookbooks for inspiration.

Scroll to Top